Although majority of women  don’t care much about their nails but nails are our personality statement. As  nails depicts our personal hygiene and cleanliness, healthy looking nails means  that you care about your nails and safe from nail abnormalities and any type of  nail diseases. There are numerous reasons of nail abnormalities and nail  diseases for example excessive work in water, use of chemical detergents,  carelessness from your personal hygiene and nail care etc.
Nail abnormalities and nail diseases mean any  change in shape, color, texture  or size of your nail. Some of the  common nail diseases are nail infection,  koilonychias, onycholtysis,  white nail syndrome, brittle nails or fungus in  nails
These most common nail abnormalities and nail  diseases are caused by  crush in the base of the nail or a permanent  deforming in the nail bed, harsh  rubbing of the skin around the nails, long term exposure to water, moisture or  excessive use of nail polish. Some other factors may also cause nails  abnormalities and nails diseases like infections in nails, benign or malignant  tumors or chronic renal failure.
A normal and healthy nails are firm, flexible and shiny like pink in color. The surface of normal nails must be smooth, curved and unspotted. Anyhow, to keep away your nails from above mentioned nails abnormalities and nails diseases, you must follow these tips:
Nail Care Tips:
- Keep your mails clean and dry
- Keep your nail short
- Avoid nail biting
- Do not remove your nail polish with teeth or any harsh thing, use nail polish remover
- Avoid regular or excessive use of nail polish
- Wear gloves when you are doing kitchen work or house work
- Avoid products which contain alcohol to prevent your nails from dryness
- Take food which contains fatty acids. It will strengthen your nails
- You may also take vitamin A&E. they are great for nails and hair
- Do manicure and pedicure once in a week to make your nail clean healthy & shiny

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ReplyDeletegreat information.
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